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Homemade Lemonade Recipe
This is my favourite homemade lemonade recipe. My mother used to make it when we were kids and when I got old enough, I’d make it too. It’s quick and easy and SO refreshing in the hot sun. A great treat to go with a healthy snack. My kids …
Healthy Eating for Children Video
Give Your Children Some Control
This week's video is about giving your children some control over what they eat.
How about letting them choose a recipe and cook it (with some help). My 6 year old choose pork vindaloo. It was awesome and we all loved it!
Pop over …
Vindaloo
This is an easy pork vindaloo recipe. Cooking with kids is a great way to encourage healthy eating. Every month, I allow my children to choose a recipe. We shop for the ingredients and cook it together. This week, my son choose vindaloo, 4 chillies and all!
I thought it …
Homemade Baby Food
Home made baby food is a great way to save money and to introduce your baby to healthy meals from an early age.
Shop-bought baby food is expensive, and often contains added sugar and sometimes salt. Try giving your baby a taste of the good stuff by feeding them delicious, …
Healthy Eating for Children Video
This is week's video is about making food fun for children. Remember to enjoy your meal times with your kids. I know it can be tough, especially when you have little kids, but it's all about having fun and enjoying eating healthy food.
Enjoy the quick tip video
Healthy Eating for Kids Video
In this wee's healthy eating for kids video we look at the importance of being patient when introducing new foods to your children. Pop over to the You Tube channel to check it out. It's only a couple of minutes long. Remember to give it a thumb's up!