Healthy Eating Kids Summit
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MINDFUL MEAL PLANNING. HOW TO DO IT WITHOUT THE WORRY
by Kiki from Meal Garden
Highlights
- How Meal Planning can help us provide healthy food for our kids.
- How it can save us time, stress and money.
- How to start Meal Planning from scratch.
Who is Kiki?
Kiki is the Director of Community at Meal Garden and founder of Mindfully Edible.
Over the past few, she has worked hands-on with several hundred clients in order to facilitate successful meal planning - from the inexperienced beginner to the avidly organized planner!
Along the way, she has learned tips and tricks to make it approachable, easy, and sustainable.
Kiki has also studied naturopathic medicine and David Wolfe's Nutrition Certification, and thus implements a holistic approach to health and wellness.