Posts on: Category object (25)
Healthy eating and living is so important for everyone. Here are my weekly Bite Size tips to help you instil healthy eating and living into your children so that they can enjoy healthy benefits throughout life.
Healthy Eating for Children. Change …
If you try to change your diet in one huge go, from lots of junk and no veggies to lots of veggies and no fun, your kids are going to notice. And they won't like it! If you make small changes, little by little, you'll find it much easier to …
Healthy Eating for Children Video. …
If we want to teach our children to love healthy food, we need to present them with healthy food. Today, I'd like you to take a look at what you buy. Are at least half of your food groceries fruit and vegetables? If not, unless you're growing lots of food, …
Healthy Eating for Children Video
OK, so I know that I should have done the introduction video first. I'm never very good at getting things in the right order. My Healthy Eating for Children Quick Tips Video number 12 "Introduction". Who I am and what I think about healthy eating (and how easy it is …
The Cucumber Quiz
Do you children like cucumber? Most of mine aren't keen on it but the strange thing is they LOVE the cucumber quiz. It's perfect for when dinner isn't quite ready but there are lots of hungry mouths getting grumpy and restless. Check out my healthy eating tips for children video …
Healthy Eating for Kids Video. …
Do you find that your kids often eat 'on the hoof'. They wander around munching on biscuits or even fruit, not really paying attention to what they're doing? Mine do it all the time. However, it's a great idea to actually sit down to eat. Whether it's a family …
Healthy Eating for Kids Video. …
Children learn so much from watching things around them. Have you noticed how they imitate older children? And adults too? Yes. YOU. Children learn so much just from watching what we are doing and they copy. If you want your children to grow up with healthy eating habits, you need …
Healthy Eating for Children Video
Give Your Children Some Control
This week's video is about giving your children some control over what they eat.
How about letting them choose a recipe and cook it (with some help). My 6 year old choose pork vindaloo. It was awesome and we all loved it!
Pop over …
Healthy Eating for Children Video
This is week's video is about making food fun for children. Remember to enjoy your meal times with your kids. I know it can be tough, especially when you have little kids, but it's all about having fun and enjoying eating healthy food.
Enjoy the quick tip video
Healthy Eating for Kids Video
In this wee's healthy eating for kids video we look at the importance of being patient when introducing new foods to your children. Pop over to the You Tube channel to check it out. It's only a couple of minutes long. Remember to give it a thumb's up!
Healthy Eating for Children Quick …
This week's video is about VARIETY and how offering your children lots of different foods can help them accept new foods more easily. Pop over to the You Tube channel to check it out.
Feeding Toddlers.
Would you like your kids to eat more healthily? Check out the book!