Healthy Eating for Children Video. Look at your Shopping Basket.

Healthy Eating for Kids Video. Look at your Shopping Basket

If we want to teach our children to love healthy food, we need to present them with healthy food. Today, I'd like you to take a look at what you buy. Are at least half of your food groceries fruit and vegetables? If not, unless you're growing lots of food, it's unlikely that you're presenting your children with enough fruit and vegetables.

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