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How to Enjoy Barcelona With ...

How to Enjoy Barcelona with Children

Barcelona is an awesome city and well worth a visit. As with other large cities, it’s wise to be prepared when tackling them with young children. So here are my top tips and favourite destinations.

Things to know about Barcelona

  1. Parking is difficult and expensive. If you can, arrive ...

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Healthy Apple Spice Nut Bars

Healthy Apple Spice Nut Bars

Looking for a quick, healthy snack that you can make with your children? OK, so these aren’t super-duper healthy like ‘absolutely no sugar’ and ‘heaps and heaps of fibre’. Let’s face it, they aren’t carrot sticks or indeed celery sticks. But much better than an evil packet ...

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Easy-Peasy Ways to Distract your ...

Easy Peasy Ways to Distract Your Toddler

I love my toddlers, but let’s face it they aren’t exactly EASY. How can I put it? “The worst of times, the best of times?” You know what I’m talking about right? Things going swimmingly, then all of a sudden….AARRGGHHHH. Your toddler has been replaced by ...

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Stories from the Dinner Table. ...

 Stories from the Dinner Table. Real stories about enjoying moments with our children.

Family life with small children can be stressful but I always feel that time flies so quickly and it’s important to cherish every moment. Stories from the Dinner Table are just that. Everyday stories about the ups and downs of family life.

“Who wants to help me cook dinner ...

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How to Help Your Children ...

How to Help Your Children Like New Foods

Do your children like mushrooms?

Mine don’t. It is a universally known fact in our house that mushrooms are…revolting. Think shrieks of agony, howls of yuck. Yep, they’re that bad. But I have set myself a challenge. I want my children to like mushrooms. They’re good ...

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Free Healthy Eating for Children ...

FREE Healthy Eating for Children Workshop

Do you wish your children would eat more healthily? Less junk? More fresh fruit and vegetables? Do you wish dinner times were less…stressful and noisy? That they kids would eat, you would eat, conversation would flow. It would be calm and relaxing?

But it’s not like that and ...

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How to Help Your Children ...

How to Help Your Children Eat Healthily by Dr Orlena Kerek

Do you ever feel that you’d like to feed your children a more healthy diet? Less junk food and more fresh fruit and vegetables? Sounds easy in theory doesn’t it? But you’re worried there will be a bit of a fuss? A lot of a fuss? A ...

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Grilled Grapes and Vanilla Yoghurt

Grilled Grape and Vanilla Yoghurt Desert. Healthy, quick and tasty!

I LOVE this dessert. It’s really quick, really easy and yummy scrummy. It weighs in on the ‘healthy’ side of deserts and is good enough to serve to guests. What’s more, the kids loved it too. (Although I have to confess, I’ve never served them a dessert ...

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5 Easy Activities for your ...

5

Are you looking for ways to keep your toddler occupied at home? Finding an interesting activity for them can prove to be tricky. They are at an age where they like to taste each and everything they can lay their hands on. Toddlers also have a short attention span. If ...

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10 Ways to a healthier ...

10 Ways to a Healthier Kids diet

So, you think you’d like your children to eat a healthier diet? But you’re not exactly sure where to start? Or even exactly what a ‘healthy’ diet is?

It’s always useful to know what we’re aiming for! To my mind a healthy diet should be do-able ...

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