Healthy Snacks are a great way to help your children eat healthily and develop a healthy attitude towards food. Aim to give your children healthy snacks and healthy meals. If you present your children with healthy food through out the day, you won’t be so worried and stressed about how many vegetables they eat at dinner time. If they’ve been eating healthily all day, it really takes the pressure off. Healthy snacks don’t have to be difficult to make. I make quick and easy healthy snacks that my kids love. Here are some great recipes to get you going.
Healthy Snacks for Kids
Try to offer a variety of food types. Often snacks are just carbohydrates such as biscuits but combining carbohydrate with protein, fat or fiber will help those little tummies feel full up for longer.